SQUASH & BACON SQUEAK WITH POACHED EGGS
CRISPY PANCETTA, SPINACH & RICOTTA BAKE
BEEF
ULTIMATE HOMEMADE BURGER WITH THE WORKS
PARMESAN MINUTE STEAKS WITH GARLIC SPINACH
MEXICAN BEEF SPICED NACHOS
STEAK WITH BABA GHANOUSH
STEAK AND BLUE CHEESE SALAD
COTTAGE PIE
DINER STYLE CHILLI
ROAST BEEF & FRESH TOMATO PASTA
STEAK AND BLUE CHEESE MELTS
ITALIAN BAKED MEATBALLS
ITALIAN SEARED BEEF
BEEF AND AUBERGINE FATTEH
CHICKEN / DUCK / TURKEY
PESTO & MOZZARELLA STUFFED CHICKEN
STICKY GINGER CHICKEN WITH ROAST BROCCOLI
CREAMY CHICKEN WITH SPINACH & DOLCELATTE
QUICK ROLL UP CHICKEN
TURKISH KEBABS
CHICKEN CHIMICHANGAS
CAPRESE CHICKEN
CHICKEN NUGGETS
CHEESY CHICKEN WITH LEEKS & SWEET POTATOES
PEKING DUCK PANCAKES
TURKEY & CHORIZO BURGERS
TURKEY ENCHILADAS
SUMMER ROAST CHICKEN & MEDITERRANEAN VEGETABLES
POT ROAST CHICKEN WITH LEEKS & WINTER SALSA VERDE
PESTO TURKEY BURGERS
TRAY BAKED CHICKEN WITH SWEETCORN & BACON
CHICKEN ENCHILADAS
EASY CHICKEN & LEEK BAKE
CRISPY FRIED CHICKEN
ITALIAN CHICKEN BAKE
BRAISED PESTO CHICKEN
HONEY & GOAT'S CHEESE CHICKEN
NICCI'S CHICKEN PIE
CHICKEN PARMIGIANA WITH TOMATO SPAGHETTI
CHICKEN WITH TOMATOES & CRISPY CHORIZO
CHICKEN AND RED PESTO MELTS
CHICKEN, BACON & CHEESE ROLLS
EGGS
BAKED EGGS WITH HAM & CHEESE
PEAS, CHEESE & MINT OMELETTE
LUSCIOUS LEEK OMELETTE
TOMATO & BASIL FRITTATA
EGG & BACON TART
BACON & ONION FRITTATA
FISH
HERBY SALMON & COUSCOUS PARCELS
COD WITH BACON, LEEKS & LENTILS
SALMON WITH PEAS & BACON
ROASTED HADDOCK ON CHICKPEA & CHORIZO SAUTE
SALMON WRAPS WITH GOATS CHEESE & PALMA HAM
TUNA BURGER WITH AVOCADO SALAD
PRAWN SAGANAKI
GREEK SEABASS FILLETS WITH OLIVES & LEMON
SALMON WITH ROASTED GARLIC & ROSEMARY
TUNA & FETA FRITTATA
SALMON & HERBED SOUFFLE OMELETTE
SHRIMP TACOS
SALMON WITH LEMON CAPER SALSA
SALMON WITH PESTO & FETA
WHITE FISH WITH ARTICHOKE AND OLIVE DRESSING
BAKED TAHINI SALMON
TUNA STEAKS WITH OLIVE AND PARSLEY SALAD
SEA BASS & SUPERFOOD SALAD
HOMEMADE FISHCAKES
PIZZA FILLETS
COD WITH OLIVES, TOMATOES & CAPERS - 5:2 DIET
ORIENTAL STYLE SALMON
SALMON PASTA BAKE
CHEDDAR CRUSTED HADDOCK WITH CREME FRAICHE SAUCE
PESTO BAKED COD WITH POTATO & PEA CRUSH
SALMON & PEA FILO PARCELS
JAMIE'S ROASTED WHITE FISH AND LEEKS
SALMON PIZZA
CREAMY SMOKED HADDOCK WITH LEEKS ON TOAST
COD, CHERRY TOMATO & GREEN OLIVE TRAY BAKE
LAMB
LAMB FLATBREADS WITH HOUMUS
LEAVE IN THE OVEN LAMB SHANKS
ROAST LAMB STUFFED WITH FETA & MINT
QUICK LAMB MOUSSAKA WITH RED PESTO
PESTO, LAMB & SWEET POTATO SALAD
ROAST LEG OF LAMB
HERB-CRUSTED LAMB WITH LENTILS
SLOW COOKED ROSEMARY AND GARLIC SHOULDER OF LAMB
PEPPERED LAMB STEAK WITH PESTO & GOAT'S CHEESE
EASY MARINATED LAMB
GREEK STYLE SHEPHERD'S PIE
GREEK STYLE LAMB KOFTAS WITH A MINTY STYLE CUCUMBER DIP
LE GIGOT D'AGNEAU PASCAL (LAMB PASCAL)
PASTA
MY MAC & CHEESE
SMOKEY BACON & TWO CHEESE PASTA
PROSCIUTTO & PORCINI LASAGNE
CHICKEN & LEEK PASTA
BUNG IT IN THE OVEN BOLOGNESE
PASTA CARBONARA WITH PEAS & BACON
PASCAL'S PASTA CARBONARA
SMOKED SALMON, CREME FRAICHE & DILL PASTA
RAINBOW PASTA SALAD
PASCAL'S TOMATO & BASIL PASTA
FETA, BACON & COURGETTE PESTO PASTA
BAKED RIGATONI WITH PARMA & SPINACH
ROASTED TOMATOES & PROSCIUTTO PASTA
PARMESAN & BROCCOLI PASTA WITH MAPLE CURED BACON
LASAGNE
MUSHROOM, CHORIZO & THYME PASTA
VEGETARIAN LASAGNE
SAUSAGE & LENTIL CONCHIGLIE
PASTA WITH CHORIZO, TOMATO & GOAT'S CHEESE
SWEET PEA & PRAWN PASTA SHELLS
ITALIAN SAUSAGE ROLL PASTA BAKE
PESTO MEATBALL PASTA
CHORIZO MAC & CHEESE
BLUE CHEESE CARBONARA
TUNA & FRESH TOMATO PASTA WITH LEMON & THYME
TUNA PASTA BAKE
PEPPER & AUBERGINE PASTA
MUSTARD MAC N CHEESE WITH PASTRAMI & CRUMBS
PEPPER & GARLIC SPAGHETTI WITH RICOTTA
SQUASH & GOAT'S CHEESE PASTA
ROASTED AUBERGINE & GOAT"S CHEESE PASTA
BACON PASTA WITH FETA AND SWEET ROASTED SQUASH
SALMON PASTA BAKE
JAMIE'S PASTA CARBONARA
BEEF BOLOGNESE WITH PAPPARDELLE & ROCKET PESTO
PASTA WITH BROCCOLI & OOZY CHEESE SAUCE
SLOW COOKED TOMATO & SAUSAGE PASTA
SPINACH AND RICOTTA PASTA SHELLS
TOMATO & MOZZARELLA SPAGHETTI
PASTA RISOTTO WITH PEAS AND PANCETTA
PEA SHOOT AND PECORINO PASTA
COURGETTE AND RICOTTA CANNELLONI
JAMIE'S SIMPLE TUNA SPAGHETTI
MUSHROOM, SPINACH & BLUE CHEESE PASTA
CHEAT'S LASAGNE
EASY RICOTTA, SPINACH & HAM LASAGNE
PASTA WITH AUBERGINE & RICOTTA
CHORIZO CARBONARA
PROSCIUTTO & PORCINI PASTA
CHICKEN & TARRAGON PASTA
PANCETTA, MINT & BROAD BEAN PASTA
CACIO E PEPE
SPECK, SPINACH & TALEGGIO PASTA
LEEK, LARDON & GARLIC MUSHROOM PASTA
SPAGHETTI WITH PEA AND SAUSAGE SAUCE
CREAMY BROCCOLI AND BACON SPAGHETTI
ONE PAN PUTTANESCA
FAY'S BAKED CARBONARA
ONE POT PASTA WITH GOAT'S CHEESE & SPINACH
GRATIN OF MACARONI WITH BACON AND LEEKS
SPINACH, RICOTTA & PESTO LASAGNE
MUSHROOM & TARRAGON LASAGNE
FAY'S SAUCY SICILIAN MEATBALLS
PENNE PASTA BAKE WITH PEA, PANCETTA & RICOTTA
PORK
PORK WITH A MUSTARD & CHEESE CRUST
PORK STROGANOFF WITH LEEKS & MUSTARD
ROAST RACK OF PORK WITH THYME & SHALLOTS
CHINESE SPICED PORK PANCAKES
SAN CHOY BAU / LETTUCE WRAPPED MEAT
PULLED PORK
ROAST PORK BELLY
SLOW COOKED PULLED PORK
PORK WITH THYME, MUSTARD & LENTILS
CHORIZO & ROSEMARY STUFFED ROAST PORK
SALT CRUSTED PORK WITH LENTILS
PORK RAREBIT
SAUSAGE ROSTI WITH CARAMELISED ONION GRAVY
BRAISED PORK WITH TOMATOES, CHORIZO, THYME & BLACK OLIVES
GRILLED GAMMON STEAKS WITH LEEK AND MUSHROOM SAUCE
POTATOES
POTATO DAUPHINOIS
IAN'S POTATO SALAD
BAKED POTATOES WITH FETA CREAM & CRISP CHORIZO
CRISPY PANCETTA, CHIVE & SOURED CREAM JACKETS
CHEESE & BACON GRATIN
PUDDINGS / SWEET TREATS / CAKES
NUTELLA BISCUIT SANDWICHES
BREAK-YOUR-DIET BROWNIES
THE EASIEST CAKE IN THE WORLD
STRAWBERRY SHORTCAKE ICE CREAM
CHOCOLATE BAR CAKE
MALTESER TIFFIN
CADBURY'S CREME EGG BROWNIES
MILLIONAIRE SHORTBREAD
REESE'S FUDGE BARS
FRUIT, NUT & CHOCOLATE GRANOLA
GALAXY RICE KRISPIES
VANILLA FROSTING
BANANA "ICE-CREAM"
CHOCOLATE & GOLDEN SYRUP FLAPJACKS
SALTED CARAMEL BROWNIES
SALTED CARAMEL CHOCOLATE POTS
BLONDIES
ELLA'S ULTIMATE ENERGY BITES
CHOCOLATE BANANA BREAD
CHOCOLATE HONEYCOMB BISCUIT CAKE
ROCKY ROAD
FAY'S LEMON DRIZZLE CAKE
ICED BERRIES WITH WHITE CHOCOLATE SAUCE
ONE BOWL CHOCOLATE CAKE WITH CHOCOLATE FROSTING
FAY'S SIMPLE SACHERTORTE
LEMON SHORTBREADS
OREO AND REESE'S CHOCOLATE SANDWICHES
EASY-PEASY CUPCAKES
REESE'S AND S'MORES RICE CRISPY BARS
TOFFEE APPLE DUMP CAKE
VANILLA SPONGE CAKE WITH VANILLA FROSTING
CUSTARD CREAM BLONDIES
BLUEBERRY MUFFINS
PIZOOKIE (A PIZZA SIZE COOKIE)
REESE'S PEANUT BUTTER FUDGE
QUINOA / PULSES
QUINOA FRITTERS
SPINACH AND GOATS CHEESE QUINOA
ROASTED VEGETABLE & GOAT'S CHEESE QUINOA
QUINOA MAC & CHEESE
BUTTERBEAN & CHORIZO HOTPOT - 5:2 RECIPE
RISOTTO / RICE
CRAB & TRUFFLE RISOTTO
PEA, BACON & GOAT'S CHEESE RISOTTO
BAKED CHICKEN & PORCINI RISOTTO
OVEN BAKED RISOTTO WITH PESTO & GOAT'S CHEESE
TOMATO & PANCETTA RISOTTO
SMOKED SALMON & GOAT'S CHEESE RISOTTO
SUMMER HERB, FETA & COURGETTE RISOTTO
RED PEPPER RISOTTO WITH GOAT'S CHEESE
CRISPY PESTO RISOTTO CAKES
CREAMED CORN & PARMESAN RISOTTO
MUSHROOM & PANCETTA RISOTTO
EGG AND BACON FRIED RICE
BUTTERNUT SQUASH, CHORIZO & ROSEMARY RISOTTO
LEEK & DOLCELATTE RISOTTO
SALADS
FRENCH BISTRO SALAD
BLUE CHEESE COLESLAW
PASTA SALAD WITH HALLOUMI & VEGETABLES
GREEN GODDESS SALAD
ASPARAGUS, COURGETTE & HALLOUMI SALAD
GRILLED AUBERGINE AND GOAT'S CHEESE SALAD
PUY LENTIL, SPINACH AND BLUE CHEESE SALAD
SUMMER SALAD WITH MANCHEGO AND CHORIZO
SMASHED CHICKPEA AND FETA SALAD
SANDWICHES
FAY'S HANGOVER SUB
THE MONSTER SANDWICH
FISH FINGER DOORSTEP SANDWICH
SAUSAGES
SAUSAGE ROLLS WITH CHEESE & WHOLEGRAIN MUSTARD
SAUSAGES WITH LENTILS
CRAB PATE
JACCI'S CHEESE & CHIVE DIP
GUACAMOLE (& BEEF TACOS)
CHORIZO AND CHICKPEA PARCELS
ROQUAMOLE DIP (ROQUEFORT & GUACAMOLE)
KIRSTIE'S SMOKED SALMON PATE
ROAST GARLIC & THYME MUSHROOMS
BAKED FETA WITH CHERRY TOMATOES & GARLIC TOAST
TARTS / PIZZA / QUESADILLAS
ROASTED TOMATO & GOATS CHEESE TART
BACON, TOMATO & MOZZARELLA TART
WELSH RAREBIT WITH PALMA HAM
MAKE YOUR OWN PIZZA
CHEESE & ASPARAGUS TART WITH A ROASTED TOMATO SALAD
CARAMELISED ONION & GOATS' CHEESE PISSALADIERE WITH BACON & ROASTED PEPPERS
AUBERGINE PIZZA
QUICK PITA PIZZA
FETA, CHORIZO & SPRING ONION QUESADILLAS
QUICK SALMON & GOATS CHEESE TART
HAM, SWEETCORN & LEEK QUICHE
VEGETABLES
MEDITERRANEAN STUFFED PEPPERS
FENNEL GRATIN
AUBERGINE PARMIGIANA
MY BIG GREEN SALAD
SPINACH & PINE NUT GRATIN
BLISTERED PEPPERS WITH TOMATOES, MOZZARELLA & PESTO
BAKED PARMESAN COURGETTES
FRENCH PEAS
BAKED BRIE BUBBLE & SQUEAK
SWEETCORN FRITTERS WITH HALLOUMI & HUMMUS
ROAST CARROTS WITH CRISP CHICKPEAS & TAHINI
CAULIFLOWER & THREE CHEESE GRATIN
SWEET PESTO BAKED SQUASH
PURPLE SPROUTING BROCCOLI AND ROASTED GARLIC
MALLORCAN VEGGIE BAKE / TUMBET
CREAMED SPINACH
RAREBIT CAULIFLOWER STEAKS
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